We thank our chairman sir, Medical Director Sir, Director HR & IT, Dr. Lavanya madam, Principal Sir, Medical Superintendent Sir for all the support and encouragement.Workshop on research methodology "Research Paradigms - 2023" was organized by the Scientific & Research Committee and the Institutional Ethics Committee in association with the Medical Education Unit on the 13th and the 14th December 2023 for the 1st year Junior Residents. The workshop briefed the postgraduates on the importance of research and responsibilities of the researcher, medical ethics, Generating research ideas, research question and hypothesis, Literature search, Writing title, introduction and objectives, Review of literature, Reference management, Informed consent, RGUHS & ethics committee requirements – synopsis writing & Proforma, Material & Methods, Study Design & Sampling Methods, Sample Size Calculation, Statistical analysis plan and Data Management. The final session was an interactive open house during which all the postgraduates presented the initial draft of their thesis.